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Making Breast Milk: How does your body produces milk

I believe that every woman is mystified when it came to understanding of Making Breast Milk. Well, you are as baffled as I was about the makings of this gold liquid, allow me to fill you in on the basics. ROLE OF YOUR BREAST…

Breastfeeding Pillow- What are the essential supplies for nursing mom

There are dozens of items that could help you get through breastfeeding. One of it is the breastfeeding pillow that is very helpful especially on the first few months. Though breastfeeding is not expensive, still you have to in…

How to Lose Weight Fast After Pregnancy

Yes, I strongly admit that you wanted to lose postpartum weight. I can say that this won't happen in just a week of sacrificing carbohydrates, sweets and fast foods. It takes weeks and a lot of effort for you to be able to…

Breastfeeding Factors Affecting Milk Supply

Are you wondering how other moms are getting by on their breastfeeding journey? We all know that breastfeeding demands our time and needs a lot of effort in order to successfully last. Making our babies latch on our breast regul…

Low Milk Supply

Breastfeeding conversation with Mommy Bea Me : Hi mommy! Congratulations on your new baby boy. How’s your breastfeeding experience   with baby Ethan? Mommy Bea : Oh! I am very worried and already fed up because…

How to Prevent Nipple Confusion

I am excited to share my personal experience about nipple confusion. For me, this is very frightening because I want to exclusively breastfeed my babies until they reach 6 months old. When I say exclusive breastfeeding, I mean …

How to tell whether your baby is getting the right amount of breast milk

As a breastfeeding mom, I know the feeling that you want to have an assurance that your baby is getting the right amount of milk. It is really hard to tell because not like …

How to Breastfeed a Baby

I have shared my breastfeeding journey with my first born son.  I know how it feels to be a first time mom with all the worries of not having enough milk for your little one. But you know, having enough amount of mil…